Do What You Love - episode one: Afton
*This is the first in a series of posts that I will be featuring here on Monday mornings that I made for the Gap, you can read HERE for more info about how this series came to be, and the finer details of what it's all about. In short: This is the first in a new series that will be featuring women who Do What They Love for a living. Women who are living their lives on their own terms, and finding success.
This is Afton. I have known Afton since she was 18 years old, working & living both here in Florida, and in Tokyo, Japan for a dance company. She was the first person that I had ever met that was living her dream. At that age I was mostly surrounded by friends "stuck" in temporary jobs in the service industry, or still fighting it out in school, or they were just starting to figure out how to get to the life they wanted. Some of the friends had already succumbed to the idea that dreams are unrealistic, and had given up on theirs, and encouraged others to do the same. So Afton was an early hero of mine, and a great example that you can manage your life, get your bills paid, and have a social circle while running down your dreams. Over the years I have watched her make her living by doing exactly what she loves, first as an accomplished ballet dancer, then next onto mastering yoga to a staggering degree of skill and precision. In order to protect the connection that she had made while practicing yoga as a student, she pushed forward to complete the training she needed to become a teacher/instructor of Bikram Yoga. In just five years time (because of how dedicated she is to her life) she went from student, to teacher, to just last year winning 3rd place in the National Yoga Competition held in Los Angeles. She is that person that sets her sites on a goal and then runs it down, without running other people over.
Through all of her training and dedication both as a student, a teacher, and an athlete in training, she also still holds down a job as a bartender. Balancing two completely opposite worlds that satisfy both her connections she has with her friends and being social, along with her connection to yoga. She speaks of life as walking a "tight rope" when I pressed her about not being able to ever let loose and have fun with friends or be indulgent in food and drink: "If you want to have a drink, have a drink. If you want to eat birthday cake, eat birthday cake, it's just a matter of flushing that stuff out of you so that it doesn't effect you as harshly. Everyday is a balancing act, your body is constantly changing, chemically, physically, you feel different, you think you look different, and it's about learning to walk that tight rope. Not falling off one side or the other, finding the balance to your own life, and that's what yoga does for you. It helps you learn how your own body works. So that you can keep the balance every day."
I love that the same person that I can sit down and have beers and a laugh with, is the same person that I can look to as a role model for being fit, both in the mind and body. She truly has found her balance, and walking around in her world for the time it took to make this piece was a joy. It isn't often that you really sit your friend down and get the bottom of what they are about, and what they are accomplishing every day. It was incredible to get the chance to really focus on my friend this way, realizing during this process just how influential she is to me. How important it is to me to be surrounded by people that live their life on their own terms, and that is what this entire project was about. When I approached the Gap with this idea for a web series, they very simply said, we love it, go for it, so in turn they have given me the chance to do what I love.
Please enjoy the video below, we ventured out early in the morning to the beach for a sunrise walk and some yoga, and on the way home, we stopped and enjoyed a coffee and a chocolate croissant-- a sunrise, some yoga, and chocolate, a little bit of both worlds that morning. A great example of the balance. Thank you Afton for being a part of this project.

I think this answers the question of whether or not Gap's legging jeans are comfortable or not :) **All of the clothes seen in the images and video were provided by the Gap for this series, you can check out the entire 1969 collection HERE.
The Music was provided as always by the band: Rabbit! - Song: Fireflies & Mercury - This song is not yet available for purchase, but will be soon.
I should also say that if you are in the Central FL area, Afton teaches at a few places, not just here in Orlando, but as far as Merritt Island. Let me know, I'll get you some class info and you can get your butt kicked by Afton in a class. I am actually going to take a class after talking to her so much about it. She is an amazing athlete right? Why isn't this an olympic sport?
All the Love in the Universe ~ Me





63 comments:
awesome!
super cool
Love it! You did a fabulous job. Loved the rays of sunlight peeking throughout the whole video. :)
I love it :-)
This is my absolute favorite video you've done, Ryan. Probably because it as so close to home for me. Watching it made me realize how badly I miss being able to stare at my knees upside down. I've been pretty limited on my yoga now that I have a giant uterus in my way :)
I already love this series. I have always been so incredibly inspired by people who do what they love and are willing to sacrifice and work so hard to make that happen. This is coming as a perfect reminder to me, right now, as I'm working on finally starting my own business.
Michael and I have had to make some big adjustments to our life, lately. Him going back to school to become a teacher was the topic of many long talks at night, when we ultimately decided that money was not in our future, and we would find our happiness in the reward of our careers, and the happiness that brought us.
I can't wait to see what you do next,
Aura
Love this video.
I love that with a project so big you kept it so true to you. The video is amazing. And the jeans really do look super comfy. Great all around!
@ Maura- I am glad that you said that, I wouldn't want to do it if it wasn't. Thank you :)
Wow, Afton is awesome.
Lovely! It's so nice that it doesn't feel like a Gap Ad, but rather another great video by Ryan that happens to incorporate Gap jeans. I was a bit worried...but should have known better.
kudos,
Jote
no doubt that will dispel the myth that skinny jeans are uncomfortable. of course nothing can dispel the myth that skinny jeans are not for a size 14.
wow on yoga. seriously, that was ridiculous! awesome video work!
You sold me. 1.) You confirmed my belief in doing what I love (my full time job, family, hobbies). It is all about a great balance. 2.) I need me some Gap clothes asap.
nicely done. I wrote my thoughts on PF today
I'm so excited for this series--what a great way to start it off.
I think I want to be Afton when I grow up.
this is awesome! loving what you're doing here.
This is going to be a fantastic series. I'll be looking forward to starting my Monday mornings with this! Thank you, Ryan.
Wow, this is so great. I love it. And now I want some pants.
Love the story! Love the photos/video too! I feel inspired reading about other people doing what they love. It makes me feel like I too, can do what I love.
Which in this case, is to someday be a personal fitness trainer (yoga is next)! So this was a very inspiring post. Thanks!
This comes at the perfect time for me. I'm definitely NOT doing what I love and feeling so stuck as far as my work life. So, this is inspiring! Thanks for doing this.
Beautiful video, and Afton, beautiful movements! I'm just getting into yoga myself, and this is quite the inspiration.
Love it! Beautiful.
And thanks for the reminder today because I've been working toward a dream so long and my circumstances are beginning to tell me my dream is unrealistic. I needed a reminder to push through and hold on. Thanks!
Love this! Can't wait to see more.
I would love to take one of her classes I live about 5 mins from Merritt island
@ liz- Hit me up via email and I will get you the info. mynameisryanmarshall@gmail.com
Wow! Just Wow! All of it, the video, Afton and her yoga skills, the music, the clothes...all of it was amazing! You have so much talent!
That is wonderful! I'm so impressed by Afton and her pursuit of her dreams. I also love your idea for the ad campaign. Great stuff!
Regarding why yoga is not an olympic sport, I don't know for certain, but I would bet that there is a huge amount of resistance to that idea within the community of yoga practitioners and yoga teachers. To many people (myself included) yoga goes well beyond the physical feats or "asanas." Asana (the poses) comprise the third limb of yoga out of eight, which also include moral guidelines and meditation. To many, yoga a philosopy, and competition is very much at odds with elements of that philosophy.
I'm not trying to take anything away from those who do compete in the area of poses, just thought I'd touch on the question you posed. Everyone's practice is unique and intensely personal, but I know that many of those who take yoga very seriously would probably opt not to participate in a competition, and that might be part of what prevents the yoga movement from entering the olympic stage.
i agree with Kate C...I can't see anyone who practices yoga as wanting to compete...this is just so totally against everything yoga is....
BUT, the video is amazing. Gap is hopefully putting a massive dent in the tessa/LB education funds!!
Afton is a pretzel! She inspires me. Your video skills are mad crazy. You inspire me!
Did you capture a baby being born on film yesterday???
wonderful! is it currently on the gap site?
High five! Cool stuff. I look forward to seeing the series unfold.
This is awesome, Ryan. You have an extraordinary way with words, and I always enjoy stopping by to read them. I'm not the least bit surprised you kept such a big project so true to you. It makes me really happy to see you succeeding in what you love. I truly believe you deserve every bit of that success :)
P.S. - I'm about to go buy some of those legging jeans.
Holy crap. That was amazing! She is incredible- and this makes me want to get back into yoga!
You are an amazing photographer. Please keep 'em coming!
Afton is such a beautiful human being. You didn't really have a hard job to do to capture that, but you definitely did well.
You are what I love and I do you all the time does that count?
Amazing, Ryan. I knew it would be.
Incredibly and most definitely inspiring.
Re. Yoga. It's not a sport - it's an ancient holistic practice. Hence no Olympic participation. But yes, I understand what you mean. Afton's grace and fluidity of movement deserves international recognition. As does your cinematography.
She is amazing and your work is fabulous! Thank you so much for sharing!
That video...the shadow of her on the beach...the strength and flexibility...the balance. All of it, so amazing.
I walked away from my last comment worrying that I might come off as a yoga-prick, so thanks to you all for not misunderstanding me!
I had another thought regarding yoga and the lovely Afton:
The comments she makes on balance resonate with a theme to my own personal yoga practice on all levels (philosophical, physical, spiritual). Balance is so central to the yogic lifestyle and I think that Afton embodies it beautifully in both spirit and physical manifestation. It is a pleasure to see.
Wow, what an amazing and gorgeous video! I love it and look forward to the series!
@coleface, yeah I think that definitely counts! BUT I'm not sure you guys want to be making videos of THAT:) Well, at least not to be posted to your website!
AND she looks like a young olivia newtown john. you forgot that part.
Terrific! I love it all! That is totally inspiring, being able to do two things one likes AND making it work.
What a beautiful start to the series! I left my regular job to become a yoga teacher earlier this year (I'm also a writer), so this particular story really got me excited.
Afton is an inspiration.
And so are you, Ryan. Thank you.
As a fellow Bikram yogi, tell Afton I applaud her knee lock. She's a beautiful person to watch pose.
your vision is absolutely inspirational. i love how you are setting a great example to live life on your own terms. awesome work indeed!
http://sphanphotography.blogspot.com/
I love it!
How amazing to play with your body like that! Love this series!
Thanks, Ryan, for your great job, as a wonderful storyteller :)
wow, she is incredible. just, wow.
so excited to see this series! love the first piece!
@KateC - I thought both of your comments came across as thoughtful and nonjudgmental, not yoga-pricky at all (and I'm a Bikram Kool-Aid drinker :) ).
This video is gorgeous -- way to stay super you. So cool to see someone profiled who lives nearby -- I'll have to check out her classes!
This is so beautiful and inspiring!
That was absolutely... ethereal. It was obvious that both of you were doing what you love in shooting that video.
Holy geez... beautiful.
Really.
Yo Ryan,
I loved this so much I had to post about it on my yoga blog. Keep up the beautiful work!
http://aliveinthefire.blogspot.com/2010/10/do-what-you-love.html
Thanks,
Rachel
Alive in the Fire
www.aliveinthefire.blogspot.com
mind blowingly beautiful.
the yoga is amazing on its own, but your capture is breathtaking.
love that YOU'RE doing what YOU love.
cheers!
This is beautiful. I love that you're doing this series; it is especially significant for me now as I'm finally trying to do what I love and follow my dreams...thanks for the inspiration.
amazing!
I love the post on the video !!
"She is that person that sets her sites on a goal and then runs it down, without running other people over."
That is inspiring. That sentence made me think about the fact that I can lift others up while reaching my goals. I like that so much better. Thank you!
Love your videos, and the very idea of doing what you love.
I am trying to figure that out for myself. What do I love...and then doing it.
Not always an easy task.
I have been away for far too long! I crept over to get a sneak peek to see how the kids are doing, how big Tessa is getting and I find these AMAZING videos!!! WOW! Looks like you are doing well! I wish I had time to read EVERYTHING I have missed out on in the past six months!! (we moved to AZ from Chicago so that's where my life has taken me and that's why I've been MIA!) But hope things are wonderful, and hope GAP is paying you big time for these AWESOME videos and hope they use them on their site and on TV!!! Are they??
I heard about you through Gluten-Free Girl, and I think your words are marvelous. I'm a novice yoga student, but I love it just the same. Thanks for being good people and for making more good people. ;)
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