Fighting
It's an odd feeling at 37 to be in a situation where I am purposefully uncomfortable. At this age, I tend to not do things that would lead to face planting into the ground from exhaustion. So yesterday I'm staggering around a gym on legs turned to noodles and dust, just inches away from that fuzzy blackness luring me to fall into it. And I keep muttering to myself, this is all your fault, this is all your fault, this is all your fault. My body hates me.
Exercise is a conversation you have with your body, and if you have been feeding it well, and exercising often, the conversation goes great, a couple of old friends, pushing one another to new boundaries and unlocking new things it can do. WOW, look how far and fast I can run. WOW, look how high I can jump. But, when you feed it nothing but sugar cancer and lard, and stop using it almost entirely, when you lay it up to rest on couches and comfy chairs for years at a time, it's going to be really pissed when you start trying to use it again. And when you start pushing your body to do new things you're saying: "Oh hi, how have you been? How do you feel?" and your body sends a clear signal to let you know it's not happy about what you've done to it. In response it falls apart and quivers and pours sweat, and your heart jumps around your chest and tries to push you over. It's basically saying: "I feel like shit asshole, all you've done is sit around and feed me terrible food and all your muscles turned into mushy messy pudding, and now you expect me to do these things?" and then your body spits on you and in it's anger, starts to fall apart. It's so angry it can't function, it turns your lungs against you, it shakes your limbs, it squeezes your insides until they cramp, your body hates you.
Think about it like the couple that just quietly exists without any communication about what's bothering them. The couple you see at the diner, sitting in silence in their soup, with nothing to say, staring through one another, content with ignoring their differences and disgusts. Then one day, one says to the other, "I hate what you have become", and so they fight. They battle fiercely. All the sudden they are talking, really speaking to one another. They wake up and start unloading hard truths. The point is most people don't want to fight through the problems or what's hard. So they walk away, or they figure out how to justify the differences enough to go back to simply ignoring them, and they quietly exist, and continue to deteriorate.
When you are fighting to get something back, fighting to rebuild, fighting to make something brand new-- that is a brutal ugly nasty fight. It's long lasting, it's hard work, and it hurts, almost every day it hurts. That pain is supposed to remind me that it's starting to work. That pain is there to tell me that we are at least talking again, and these are all the places that need work. And then one day it just stops hurting so bad, and there is a friendship that begins to spark. A trust builds that we will be taking better care of one another from now on. These are just rumors I hear from people that have been fighting with their bodies and have new relationships with them. I hear they go new places, and get new clothes, and people say, "Look how great you look!" But I also hear that isn't the best part, it's how they feel inside, and what they feel like they can accomplish-- anything they want to.
Keep pushing for the life that you want.






22 comments:
The inside part is great but it's also cool to look in the mirror and say "Damn, son, you're almost 40 and look at that."
I'm reading this as my coworker passes out "oreo truffles" she made for everyone. It's 8:30 in the morning. And people are eating them. Yikes.
Keep fighting your body, no matter how much it hurts. It will stop hurting one day and thank you.
i love your writing.
xo
sami
So glad you're back to regular blogging. Your stories completed the wake up.coffee.internet routine, no other blog could fill.
I really needed to read this today. I am a freelancer working in television, and today marks my first day "off," after being laid off for the SECOND time this year.
My family and friends think I'm ridiculous for keeping at this, and don't understand why I don't just get a "real" job now. I'm almost at the breaking point, where I wonder if working in such a creative & exhilarating but unstable field is the life that I can continue living, or if it's finally time to give up and get a "real" job.
Reading this today almost seems like a sign...like it's finally time to put up a way harder fight. When I look back at my life later, will I be relieved that I gave up and got a more secure but boring job or will I look back and hate myself for not trying just a little harder? Not sure if that's what you were getting at with your post, but thank you nonetheless...
this post is the reason i got up off my ass and went to the gym and ran 3 miles. thanks.
I'm fighting that fight right now. Went from being an almost completely sedentary twenty-something graduate student to a fairly fit and learning to call myself a runner almost-thirty grad student. Still surprises me the things I can do that I never though I could. They hurt, but I love that I can do them, and I'm going to keep doing more and more. Helps that pride of accomplishment is accompanied by a newly shapely bod.
So watching the biggest loser was a motivator for you? :)
Thanks. I needed this post today.
Very well said. Thank you for the post.
I started that fight some years ago - took me a while but I won!Now me and my body are best buddies! Great writing.
Good for you! I have slowly worked my way back into (better) shape over the last couple years. If I'm so sore that I have to fight much pain, I will not do it again soon. Because I am a total puss. My method is to aim for daily exercise, the first couple of days at half what I think I can do, the next few at 75%, and so on.
Thoughtful, wonderful. As always. Thank you.
i'll agree with bhj. the inside stuff IS fantastic, but i like lookin' fly. it's crazy-hard, some days to find the time and motivation to go run 5 miles, but i have to make time for myself or i feel like shit.
Thank you for this.
I feel so lazy.
This is just so fucking awesome. I can't express it any other way without the fucking. I have to punctuate how much I love this post and admire your frustration. Because you're right. Nothing changes until somebody gets pissed.
Keep going, and keep telling us about it. Fuckin' A.
This is an excellent observation and motivational piece of writing, Ryan! Going to share it with online friends now... :)
This is VERY VERY relevant to me. I just went throught this fight & have won the battle. After 49 pounds lost, I'm almost at my weight from when I graduated high school. I'm 42 years old. It's a DAMN good feeling inside for sure but it's DAMN great to buy hot clothes again. Keep fighting. It's totally worth it!
I can totally relate to your second paragraph.
My biggest problem is inconsistency.
Equal to that is talking myself out of hiking (or exercising). I have to stop listening to myself.
This, makes me laugh: "That's not sweat, it's your fat crying."
After years of fighting it, I joined my local gym just over a month ago and I am rocking!!! My first week I was so fired up, I just charged into it, doing 45 minutes of cardio and then laps in the pool for the next half an hour. The second week was the hardest, it really burned and I just kept thinking "What am I doing here???" But now I love it, it is the only thing in my life that I am doing for me alone, its my time! And amazingly, I'm losing a lot of weight which is really rewarding too. You will get there, it gets easier, you just have to keep pushing and remember that you are doing it for the littlies in your life too.
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